Best Gemstones And Crystals For Anger, Anxiety, and Stress Relief

Best Gemstones And Crystals For Anger, Anxiety, and Stress Relief

Wrath, for very valid reasons, is counted in Seven Deadly Sins. There have been plethora of stories and legends about how anger has been the cause of mutilation, destruction, abrupt endings and demise. And the ones affected are not just individuals, in fact, groups of people, families, relationships and bonds have suffered because of the same.

 To make matters worse, stress lingers on a soul without any consideration to whom the anger is directed at. In times of hopelessness, humans turn to the energy of higher realm to support themselves.

Crystals For Reducing Anger

Peridot: Known for its calming properties, it can help reduce feelings of anger and frustration. By promoting emotional balance, this vibrant green stone encourages peace and harmony. Its energy can assist in releasing negative emotions, allowing individuals to approach conflicts with a clearer mind and a more compassionate heart, ultimately fostering healthier relationships and a more positive outlook on life.

It should be kept close to you when you feel vulnerable under the influence of wrath. Focusing on it can free you from the dark influence.

Bloodstone: A powerful healing crystal that aids in tempering anger. Its grounding energy helps individuals confront their feelings without being overwhelmed, allowing for a more rational response to challenging situations. By encouraging self-reflection and inner strength, bloodstone empowers individuals to transform their anger into constructive actions.

Bloodstone Beaded Bracelet for Healing

It is to be used while introspecting and looking at the past. As facing one's consequences is an important part of dealing with emotions, bloodstone helps in doing the same.

Related affirmations:

  • I release all anger and embrace calmness.
  • My heart is filled with groundedness and understanding.
  • I choose to respond with love and patience.

Crystals For Stress Relief

Smoky quartz: It resonates with calmness because it alleviates stress by absorbing negative energy. It helps individuals in feeling centred which builds resilience against negative thoughts and lack of clarity. It removes the clouds of confusion caused by distress in you.

Smoky quartz makes its user feel the shift of emotions and move towards balance. Make sure to recharge this crystal time to time to be ready for any difficult situations. 

Howlite: A soothing stone that effectively alleviates stress and anxiety. Its calming energy encourages patience and emotional stability, making it easier to cope with overwhelming situations. Howlite helps individuals approach their challenges with a clearer perspective, fostering a more relaxed state of mind and enhancing overall emotional well-being.

Howlite Angel Crystal Figurine

This stone leads your soul to peace, protecting you from anxiety. Follow your howlite as it grants your emotions a safe passage.

Related affirmations:

  • I am surrounded by tranquillity and serenity.
  • Each breath I take brings me deeper relaxation.
  • I let go of tension and welcome inner peace.

Crystals For Anxiety

Amethyst: Amethyst is a symbol of purity, and known for its ability to maintain positivity. Its gentle energy encourages self-acceptance, helping individuals cultivate a positive self-image. By promoting feelings of love and compassion, it inspires a sense of inner peace, allowing individuals to navigate life's ups and downs with grace and optimism.

Amethyst Purple Crystal Bracelet

With each bead of amethyst bracelet, you invite strength to stay positive. It builds a layer of emotional security around you.

Aquamarine: Aquamarine is a beautiful stone that fosters positivity and emotional clarity. Its soothing energy helps individuals release negative thoughts and embrace a more optimistic outlook on life. By promoting effective communication and self-expression, aquamarine encourages individuals to share their feelings openly, leading to healthier relationships and a more joyful existence.

Aquamarine Healing Crystal Bracelet

Aquamarine users feel the joy in life without a fear and stay charged with positive energy. They welcome happiness and avoid stress.

Related affirmations:

  • I radiate positivity and attract joy.
  • My thoughts are filled with light and gratitude.
  • I embrace each day with optimism and hope.

Final note

The answer to the question on finding a crystal depends on how you want to deal with your anger or any other feeling. Whether you want to stay focused, or you want to reduce your anger level or if you are looking for some sort of counter effect, they all come into play when you plan to buy a crystal or a stone. Further, the way you want to incorporate them in your life also decides what product you purchase.

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