Coping with loss is always difficult, and what makes it even harder is the lingering pain, loss of direction, feelings of someone’s absence and loss of energy. And generalising it, it could be as simple as losing an opportunity, or maybe as complicated as a tough heartbreak. The loss of a beloved never leaves us unchanged when compared to how we were earlier.
Crystals will not bring your loved ones back, but their magic does offer gentle comfort and healing energies to support you during this period. Sorrow and grief can be chaotic and there is no direct path to navigate through it. Despite the overwhelming pain of loss, there are small ways to alleviate the intense emotions and energy they bring.
Crystals for sorrow: the following crystals can be used for healing in grief or a loss
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Jasper – Jasper with its earthy tones and earthy energy, is often called the mentor. After a loss, when everything can feel uncertain and fragile, jasper provides a foundation of comfort with knowledge. A very primary feeling after losing someone is the of lack of direction. This is where red jasper can help in your grievance. It stabilizes emotions, provides basic energy that promotes resistance and strength in the face of this very confusion.
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Rhodonite - This is a stone for companionship and ever-lasting love. Hence, it is a stone for sorrow or loss as well. Rhodonite reminds you that you are not alone. Its nurturing energy envelops you, providing comfort and support as you work through your pain. Through the time of your loss, it keeps reminding you of the cyclical nature of life. With its healing energy you find enduring strength that lies within you, even in your most vulnerable moments.
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Apatite - When your soul is asking for a transformative process, apatite can provide it amidst a deficit of energy. This blue-green stone is believed to shift your focus to the right path, giving clarity and uplifting your mental health. To use this crystal for sorrow and pain, you can meditate with it, focusing on your mental health.
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Sodalite - Sodalite’s blue colours bring emotional balance and peace, helping to reduce the emptiness that often comes as an after-effect of loss. It promotes logical thinking and rationality, clears the fog of confusion and emotional turmoil to bring a sense of inner peace. It can be your beacon of shining blue light, guiding you to a place of clarity and peace of mind where healing can begin.
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Rainbow moonstone – It is a stone for sorrow/pain, and a stone for calmness as well. Rainbow moonstone inherently calls for new beginnings with balance and calmness. It elevates your spiritual energy as it is related to the crown chakra. Rainbow moonstone heals you in accepting the reality throughout your grieving process and hence is a stone for mourning.
Additional information:
- Various gemstones and crystals possess unique abilities, with some promoting kindness, others enhancing resilience, yet all aimed at aiding in coping with grief and embracing peaceful acceptance.
- It is often said that you never completely overcome sorrow, but rather you learn to control it over time.
- Accordingly, choose your crystals wisely for their energies can decide how much time you can take in healing from the pain.
- Whether you are dealing with a physical ailment or emotional turmoil, taking time to use crystals can help you find inner peace and clarity.
How to use crystals for grief and sorrow?
- Crystals can deliver a gentle return to balance, helping to rebuild inner peace and resilience.
- Use apatite jaap mala and meditate when in grief or any troubling phase.
- Furthermore, crystals can be used in rituals and ceremonies to help release sorrowful energy and invite positive vibes into your life.
- By creating a sacred space with crystals, you can set intentions for healing from somber memories.
- You can wear crystals as jewelry, decorate your home with them, or even create your own crystal grids and altars dedicated to a loved one, or a space for alleviating sadness.
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